Tomatoes red ripe canned stewed
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
26 kcal	0.91 g	6.19 g	0.19 g

NUTRITIONAL SUMMARY

FOR

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Energy

26 kcal / 109 kJ

Protein

0.91 g

Carbs

6.19 g

- Sugar

3.52 g

- Added sugar

- Fiber

1.00 g

Fat

0.19 g

- Saturated fats

0.026 g

- Monounsaturated fats

0.029 g

- Polyunsaturated fats

0.077 g

- Cholesterol

0 g

Water

91.54 ml

Caffeine

0 mg

Salt

0.55 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

7.900 mg

Thiamin (B1)

0.046 mg

Riboflavin (B2)

0.035 mg

Niacin (B3)

0.714 mg

Pantothenic acid (B5)

0.114 mg

Vitamin B6

0.017 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

10.400 mg

Vitamin B12

0 µg

Vitamin A

9.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

103.000 µg

β-cryptoxanthine

Lycopene

4088.000 µg

Lutein

126.000 µg

Vitamin E

0.830 mg

Vitamin D

0 µg

Vitamin K

2.400 µg

MINERALS

IN

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Calcium

34.000 mg

Iron

1.330 mg

Magnesium

12.000 mg

Phosphorus

20.000 mg

Potassium

207.000 mg

Sodium

221.000 mg

Zinc

0.170 mg

Copper

0.112 mg

Manganese

0.059 mg

Selenium

0.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.027 g

Isoleucine

0.022 g

Leucine

0.035 g

Methionine

0.008 g

Valine

0.025 g

Phenylalanine

0.025 g

Tryptophan

0.007 g

Tyrosine

0.016 g

Cysteine

0.012 g

Serine

0.026 g

Threonine

0.023 g

Aspartic acid

0.131 g

Glutamic acid

0.348 g

Arginine

0.022 g

Histidine

0.014 g

Lysine

0.035 g

Glycine

0.023 g

Proline

0.017 g

Source of nutrient data: USDA

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