Tomatoes red ripe canned stewed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 26 kcal | 0.91 g | 6.19 g | 0.19 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
26 kcal / 109 kJ
Protein
0.91 g
Carbs
6.19 g
- Sugar
3.52 g
- Added sugar
- Fiber
1.00 g
Fat
0.19 g
- Saturated fats
0.026 g
- Monounsaturated fats
0.029 g
- Polyunsaturated fats
0.077 g
- Cholesterol
0 g
Water
91.54 ml
Caffeine
0 mg
Salt
0.55 g
Ash
VITAMINS
Vitamin C
7.900 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.035 mg
Niacin (B3)
0.714 mg
Pantothenic acid (B5)
0.114 mg
Vitamin B6
0.017 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
10.400 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
103.000 µg
β-cryptoxanthine
Lycopene
4088.000 µg
Lutein
126.000 µg
Vitamin E
0.830 mg
Vitamin D
0 µg
Vitamin K
2.400 µg
MINERALS
Calcium
34.000 mg
Iron
1.330 mg
Magnesium
12.000 mg
Phosphorus
20.000 mg
Potassium
207.000 mg
Sodium
221.000 mg
Zinc
0.170 mg
Copper
0.112 mg
Manganese
0.059 mg
Selenium
0.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.027 g
Isoleucine
0.022 g
Leucine
0.035 g
Methionine
0.008 g
Valine
0.025 g
Phenylalanine
0.025 g
Tryptophan
0.007 g
Tyrosine
0.016 g
Cysteine
0.012 g
Serine
0.026 g
Threonine
0.023 g
Aspartic acid
0.131 g
Glutamic acid
0.348 g
Arginine
0.022 g
Histidine
0.014 g
Lysine
0.035 g
Glycine
0.023 g
Proline
0.017 g
