Turkey with barbecue sauce skin not eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 150 kcal | 18.86 g | 12.23 g | 2.82 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
150 kcal / 628 kJ
Protein
18.86 g
Carbs
12.23 g
- Sugar
9.97 g
- Added sugar
- Fiber
0.30 g
Fat
2.82 g
- Saturated fats
0.793 g
- Monounsaturated fats
0.893 g
- Polyunsaturated fats
0.740 g
- Cholesterol
59.000 g
Water
64.54 ml
Caffeine
0 mg
Salt
1.16 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.039 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
6.927 mg
Pantothenic acid (B5)
Vitamin B6
0.432 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
57.100 mg
Vitamin B12
1.180 µg
Vitamin A
6.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
40.000 µg
β-cryptoxanthine
Lycopene
1365.000 µg
Lutein
26.000 µg
Vitamin E
0.280 mg
Vitamin D
0.200 µg
Vitamin K
0.500 µg
MINERALS
Calcium
20.000 mg
Iron
0.730 mg
Magnesium
23.000 mg
Phosphorus
170.000 mg
Potassium
237.000 mg
Sodium
464.000 mg
Zinc
1.670 mg
Copper
0.085 mg
Manganese
Selenium
21.900 µg
