Turtle green raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 89 kcal | 19.80 g | 0 g | 0.50 g |
NUTRITIONAL SUMMARY
FOR
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Energy
89 kcal / 372 kJ
Protein
19.80 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0.50 g
- Saturated fats
0.127 g
- Monounsaturated fats
0.088 g
- Polyunsaturated fats
0.170 g
- Cholesterol
50.000 g
Water
78.50 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.150 mg
Niacin (B3)
1.100 mg
Pantothenic acid (B5)
Vitamin B6
0.120 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
65.000 mg
Vitamin B12
1.000 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
0.100 µg
MINERALS
IN
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Calcium
118.000 mg
Iron
1.400 mg
Magnesium
20.000 mg
Phosphorus
180.000 mg
Potassium
230.000 mg
Sodium
68.000 mg
Zinc
1.000 mg
Copper
0.250 mg
Manganese
Selenium
16.800 µg
Source: USDA
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