Vans the perfect 10 crispy six whole grain + four seed baked crackers gluten free
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
471 kcal	7.63 g	67.57 g	18.93 g

NUTRITIONAL SUMMARY

FOR

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Energy

471 kcal / 1971 kJ

Protein

7.63 g

Carbs

67.57 g

- Sugar

- Added sugar

- Fiber

Fat

18.93 g

- Saturated fats

- Monounsaturated fats

- Polyunsaturated fats

- Cholesterol

Water

3.09 ml

Caffeine

Salt

1.83 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

0.790 mg

Vitamin B6

Folate DFE

Folic acid

Cholin

Vitamin B12

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

57.000 mg

Iron

1.940 mg

Magnesium

94.000 mg

Phosphorus

269.000 mg

Potassium

255.000 mg

Sodium

730.000 mg

Zinc

1.720 mg

Copper

0.281 mg

Manganese

2.360 mg

Selenium

Source of nutrient data: USDA

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