Veal chop broiled lean and fat eaten
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 215cal | 24.59g | 0g | 12.22g |
NUTRITIONAL SUMMARY
FOR
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Energy
215 cal
Protein
24.59 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.22 g
- Saturated fats
5.216 g
- Monounsaturated fats
4.74 g
- Polyunsaturated fats
0.803 g
- Cholesterol
102 mg
Water
60.23 ml
Caffeine
0 mg
Salt
1.04 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.278 mg
Niacin (B3)
8.786 mg
Pantothenic acid (B5)
Vitamin B6
0.337 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
98.9 mg
Vitamin B12
1.23 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.44 mg
Vitamin D
0 µg
Vitamin K
5.5 µg
MINERALS
IN
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Calcium
19 mg
Iron
0.87 mg
Magnesium
25 mg
Phosphorus
210 mg
Potassium
322 mg
Sodium
415 mg
Zinc
3.01 mg
Copper
0.109 mg
Manganese
Selenium
10.9 µg
Source of data:
Native 2000KCAL database
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