Vegetable juice cocktail canned
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
22 kcal0.93 g3.87 g0.31 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
22 kcal / 92 kJ
Protein
0.93 g
Carbs
3.87 g
- Sugar
2.84 g
- Added sugar
- Fiber
0.50 g
Fat
0.31 g
- Saturated fats
0.088 g
- Monounsaturated fats
0.060 g
- Polyunsaturated fats
0.076 g
- Cholesterol
0 g
Water
94.09 ml
Caffeine
0 mg
Salt
0.42 g
Ash

VITAMINS

Vitamin C
54.300 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.033 mg
Niacin (B3)
0.722 mg
Pantothenic acid (B5)
0.249 mg
Vitamin B6
0.071 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
8.100 mg
Vitamin B12
0 µg
Vitamin A
35.000 RAE
Retinol
0 µg
α-caroten
93.000 µg
β-caroten
377.000 µg
β-cryptoxanthine
Lycopene
7119.000 µg
Lutein
278.000 µg
Vitamin E
1.020 mg
Vitamin D
0 µg
Vitamin K
6.100 µg

MINERALS

Calcium
14.000 mg
Iron
0.280 mg
Magnesium
11.000 mg
Phosphorus
19.000 mg
Potassium
185.000 mg
Sodium
169.000 mg
Zinc
0.120 mg
Copper
0.068 mg
Manganese
0.080 mg
Selenium
0.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.029 g
Isoleucine
0.019 g
Leucine
0.027 g
Methionine
0.006 g
Valine
0.019 g
Phenylalanine
0.028 g
Tryptophan
0.007 g
Tyrosine
0.014 g
Cysteine
0.010 g
Serine
0.027 g
Threonine
0.029 g
Aspartic acid
0.142 g
Glutamic acid
0.455 g
Arginine
0.022 g
Histidine
0.015 g
Lysine
0.029 g
Glycine
0.020 g
Proline
0.016 g
Source: USDA
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