Vegetarian meatloaf or patties
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 197cal | 21g | 8g | 9g |
NUTRITIONAL SUMMARY
FOR
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Energy
197 cal
Protein
21 g
Carbs
8 g
- Sugar
1.2 g
- Added sugar
- Fiber
4.6 g
Fat
9 g
- Saturated fats
1.425 g
- Monounsaturated fats
2.188 g
- Polyunsaturated fats
4.666 g
- Cholesterol
0 mg
Water
58 ml
Caffeine
0 mg
Salt
1.38 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.9 mg
Riboflavin (B2)
0.6 mg
Niacin (B3)
10 mg
Pantothenic acid (B5)
Vitamin B6
1.2 mg
Folate DFE
78 DFE
Folic acid
0 µg
Cholin
73.1 mg
Vitamin B12
2.4 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.73 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
29 mg
Iron
2.1 mg
Magnesium
18 mg
Phosphorus
344 mg
Potassium
180 mg
Sodium
550 mg
Zinc
1.8 mg
Copper
0.706 mg
Manganese
Selenium
0.8 µg
Source of data:
Native 2000KCAL database
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