Walrus meat raw (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 199 kcal | 19.20 g | 0 g | 13.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
199 kcal / 833 kJ
Protein
19.20 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
13.60 g
- Saturated fats
2.570 g
- Monounsaturated fats
8.420 g
- Polyunsaturated fats
2.600 g
- Cholesterol
80.000 g
Water
65.10 ml
Caffeine
Salt
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.180 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
4.800 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
18.000 mg
Iron
9.400 mg
Magnesium
Phosphorus
122.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
