Applebees double crunch shrimp
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
323 kcal12.31 g25.96 g18.9 g
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NUTRITIONAL SUMMARY

FOR

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Energy
323 kcal / 1351 kJ
Protein
12.31 g
Carbs
25.96 g
- Sugar
1.07 g
- Added sugar
- Fiber
2.6 g
Fat
18.9 g
- Saturated fats
3.366 g
- Monounsaturated fats
4.235 g
- Polyunsaturated fats
9.682 g
- Cholesterol
86 g
Water
40.12 ml
Caffeine
Salt
2.10 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.09 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
0.9 mg
Pantothenic acid (B5)
0.34 mg
Vitamin B6
0.055 mg
Folate DFE
Folic acid
Cholin
50.1 mg
Vitamin B12
0.43 µg
Vitamin A
2 RAE
Retinol
2.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.97 mg
Vitamin D
Vitamin K
29.1 µg

MINERALS

IN

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Calcium
45 mg
Iron
1.03 mg
Magnesium
23 mg
Phosphorus
271 mg
Potassium
97 mg
Sodium
838 mg
Zinc
0.78 mg
Copper
0.14 mg
Manganese
0.281 mg
Selenium
26.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.622 g
Isoleucine
0.526 g
Leucine
0.959 g
Methionine
0.282 g
Valine
0.548 g
Phenylalanine
0.55 g
Tryptophan
0.139 g
Tyrosine
0.415 g
Cysteine
0.167 g
Serine
0.486 g
Threonine
0.447 g
Aspartic acid
1.075 g
Glutamic acid
2.68 g
Arginine
0.894 g
Histidine
0.263 g
Lysine
0.829 g
Glycine
0.582 g
Proline
0.792 g
Source of nutrient data: USDA
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