Applebees double crunch shrimp
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 323 kcal | 12.31 g | 25.96 g | 18.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
323 kcal / 1351 kJ
Protein
12.31 g
Carbs
25.96 g
- Sugar
1.07 g
- Added sugar
- Fiber
2.60 g
Fat
18.90 g
- Saturated fats
3.366 g
- Monounsaturated fats
4.235 g
- Polyunsaturated fats
9.682 g
- Cholesterol
86.000 g
Water
40.12 ml
Caffeine
Salt
2.10 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
0.900 mg
Pantothenic acid (B5)
0.340 mg
Vitamin B6
0.055 mg
Folate DFE
Folic acid
Cholin
50.100 mg
Vitamin B12
0.430 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.970 mg
Vitamin D
Vitamin K
29.100 µg
MINERALS
Calcium
45.000 mg
Iron
1.030 mg
Magnesium
23.000 mg
Phosphorus
271.000 mg
Potassium
97.000 mg
Sodium
838.000 mg
Zinc
0.780 mg
Copper
0.140 mg
Manganese
0.281 mg
Selenium
26.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.622 g
Isoleucine
0.526 g
Leucine
0.959 g
Methionine
0.282 g
Valine
0.548 g
Phenylalanine
0.550 g
Tryptophan
0.139 g
Tyrosine
0.415 g
Cysteine
0.167 g
Serine
0.486 g
Threonine
0.447 g
Aspartic acid
1.075 g
Glutamic acid
2.680 g
Arginine
0.894 g
Histidine
0.263 g
Lysine
0.829 g
Glycine
0.582 g
Proline
0.792 g
