Banana peppers
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
27 kcal	1.66 g	5.35 g	0.45 g

NUTRITIONAL SUMMARY

FOR

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Energy

27 kcal / 113 kJ

Protein

1.66 g

Carbs

5.35 g

- Sugar

1.95 g

- Added sugar

- Fiber

3.40 g

Fat

0.45 g

- Saturated fats

0.048 g

- Monounsaturated fats

0.027 g

- Polyunsaturated fats

0.243 g

- Cholesterol

0 g

Water

91.81 ml

Caffeine

0 mg

Salt

0.03 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

82.700 mg

Thiamin (B1)

0.081 mg

Riboflavin (B2)

0.054 mg

Niacin (B3)

1.242 mg

Pantothenic acid (B5)

0.265 mg

Vitamin B6

0.357 mg

Folate DFE

29.000 DFE

Folic acid

0 µg

Cholin

7.400 mg

Vitamin B12

0 µg

Vitamin A

17.000 RAE

Retinol

0 µg

α-caroten

39.000 µg

β-caroten

184.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.690 mg

Vitamin D

0 µg

Vitamin K

9.500 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

0.460 mg

Magnesium

17.000 mg

Phosphorus

32.000 mg

Potassium

256.000 mg

Sodium

13.000 mg

Zinc

0.250 mg

Copper

0.094 mg

Manganese

0.100 mg

Selenium

0.300 µg

Source of nutrient data: USDA

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