Banana peppers
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 27cal | 1.66g | 5.35g | 0.45g |
NUTRITIONAL SUMMARY
FOR
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Energy
27 cal
Protein
1.66 g
Carbs
5.35 g
- Sugar
1.95 g
- Added sugar
- Fiber
3.4 g
Fat
0.45 g
- Saturated fats
0.048 g
- Monounsaturated fats
0.027 g
- Polyunsaturated fats
0.243 g
- Cholesterol
0 mg
Water
91.81 ml
Caffeine
0 mg
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
82.7 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.054 mg
Niacin (B3)
1.242 mg
Pantothenic acid (B5)
0.265 mg
Vitamin B6
0.357 mg
Folate DFE
29 DFE
Folic acid
0 µg
Cholin
7.4 mg
Vitamin B12
0 µg
Vitamin A
17 RAE
Retinol
0 µg
α-caroten
39 µg
β-caroten
184 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.69 mg
Vitamin D
0 µg
Vitamin K
9.5 µg
MINERALS
IN
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Calcium
14 mg
Iron
0.46 mg
Magnesium
17 mg
Phosphorus
32 mg
Potassium
256 mg
Sodium
13 mg
Zinc
0.25 mg
Copper
0.094 mg
Manganese
0.1 mg
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
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