Barley soup sweet with or without nuts asian style
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 61 kcal | 1.01 g | 11.57 g | 1.55 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
61 kcal / 255 kJ
Protein
1.01 g
Carbs
11.57 g
- Sugar
8.94 g
- Added sugar
- Fiber
0.80 g
Fat
1.55 g
- Saturated fats
0.159 g
- Monounsaturated fats
0.228 g
- Polyunsaturated fats
1.078 g
- Cholesterol
0 g
Water
85.62 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.011 mg
Niacin (B3)
0.197 mg
Pantothenic acid (B5)
Vitamin B6
0.024 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
3.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
13.000 mg
Iron
0.220 mg
Magnesium
9.000 mg
Phosphorus
19.000 mg
Potassium
46.000 mg
Sodium
4.000 mg
Zinc
0.160 mg
Copper
0.066 mg
Manganese
Selenium
1.700 µg
