Beans snap yellow canned no salt added solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 15 kcal | 0.80 g | 3.50 g | 0.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
15 kcal / 63 kJ
Protein
0.80 g
Carbs
3.50 g
- Sugar
0.62 g
- Added sugar
- Fiber
1.50 g
Fat
0.10 g
- Saturated fats
0.023 g
- Monounsaturated fats
0.004 g
- Polyunsaturated fats
0.052 g
- Cholesterol
0 g
Water
94.68 ml
Caffeine
0 mg
Salt
0.04 g
Ash
VITAMINS
Vitamin C
4.000 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.051 mg
Niacin (B3)
0.200 mg
Pantothenic acid (B5)
0.106 mg
Vitamin B6
0.030 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
8.300 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
50.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
363.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
31.200 µg
MINERALS
Calcium
24.000 mg
Iron
0.900 mg
Magnesium
13.000 mg
Phosphorus
19.000 mg
Potassium
98.000 mg
Sodium
14.000 mg
Zinc
0.200 mg
Copper
0.070 mg
Manganese
0.335 mg
Selenium
0.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.037 g
Isoleucine
0.029 g
Leucine
0.049 g
Methionine
0.009 g
Valine
0.040 g
Phenylalanine
0.029 g
Tryptophan
0.008 g
Tyrosine
0.019 g
Cysteine
0.008 g
Serine
0.043 g
Threonine
0.035 g
Aspartic acid
0.111 g
Glutamic acid
0.082 g
Arginine
0.032 g
Histidine
0.015 g
Lysine
0.039 g
Glycine
0.028 g
Proline
0.029 g
