Canned tomato paste
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
82 kcal	4.32 g	18.91 g	0.47 g

NUTRITIONAL SUMMARY

FOR

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Energy

82 kcal / 343 kJ

Protein

4.32 g

Carbs

18.91 g

- Sugar

12.18 g

- Added sugar

- Fiber

4.10 g

Fat

0.47 g

- Saturated fats

0.100 g

- Monounsaturated fats

0.067 g

- Polyunsaturated fats

0.160 g

- Cholesterol

0 g

Water

73.50 ml

Caffeine

0 mg

Salt

0.15 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

21.900 mg

Thiamin (B1)

0.060 mg

Riboflavin (B2)

0.153 mg

Niacin (B3)

3.076 mg

Pantothenic acid (B5)

0.142 mg

Vitamin B6

0.216 mg

Folate DFE

12.000 DFE

Folic acid

0 µg

Cholin

38.500 mg

Vitamin B12

0 µg

Vitamin A

76.000 RAE

Retinol

0 µg

α-caroten

29.000 µg

β-caroten

901.000 µg

β-cryptoxanthine

Lycopene

28764.000 µg

Lutein

0 µg

Vitamin E

4.300 mg

Vitamin D

0 µg

Vitamin K

11.400 µg

MINERALS

IN

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Calcium

36.000 mg

Iron

2.980 mg

Magnesium

42.000 mg

Phosphorus

83.000 mg

Potassium

1014.000 mg

Sodium

59.000 mg

Zinc

0.630 mg

Copper

0.365 mg

Manganese

0.302 mg

Selenium

5.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.133 g

Isoleucine

0.089 g

Leucine

0.124 g

Methionine

0.027 g

Valine

0.088 g

Phenylalanine

0.130 g

Tryptophan

0.031 g

Tyrosine

0.066 g

Cysteine

0.046 g

Serine

0.126 g

Threonine

0.133 g

Aspartic acid

0.661 g

Glutamic acid

2.110 g

Arginine

0.102 g

Histidine

0.071 g

Lysine

0.134 g

Glycine

0.095 g

Proline

0.075 g

Source of nutrient data: USDA

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