Canned tomato paste
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 82 kcal | 4.32 g | 18.91 g | 0.47 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
82 kcal / 343 kJ
Protein
4.32 g
Carbs
18.91 g
- Sugar
12.18 g
- Added sugar
- Fiber
4.10 g
Fat
0.47 g
- Saturated fats
0.100 g
- Monounsaturated fats
0.067 g
- Polyunsaturated fats
0.160 g
- Cholesterol
0 g
Water
73.50 ml
Caffeine
0 mg
Salt
0.15 g
Ash
VITAMINS
Vitamin C
21.900 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.153 mg
Niacin (B3)
3.076 mg
Pantothenic acid (B5)
0.142 mg
Vitamin B6
0.216 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
38.500 mg
Vitamin B12
0 µg
Vitamin A
76.000 RAE
Retinol
0 µg
α-caroten
29.000 µg
β-caroten
901.000 µg
β-cryptoxanthine
Lycopene
28764.000 µg
Lutein
0 µg
Vitamin E
4.300 mg
Vitamin D
0 µg
Vitamin K
11.400 µg
MINERALS
Calcium
36.000 mg
Iron
2.980 mg
Magnesium
42.000 mg
Phosphorus
83.000 mg
Potassium
1014.000 mg
Sodium
59.000 mg
Zinc
0.630 mg
Copper
0.365 mg
Manganese
0.302 mg
Selenium
5.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.133 g
Isoleucine
0.089 g
Leucine
0.124 g
Methionine
0.027 g
Valine
0.088 g
Phenylalanine
0.130 g
Tryptophan
0.031 g
Tyrosine
0.066 g
Cysteine
0.046 g
Serine
0.126 g
Threonine
0.133 g
Aspartic acid
0.661 g
Glutamic acid
2.110 g
Arginine
0.102 g
Histidine
0.071 g
Lysine
0.134 g
Glycine
0.095 g
Proline
0.075 g
