Kellogg's Honey Crunch Cornflakes
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 385 kcal | 6.80 g | 87.00 g | 1.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
385 kcal / 1611 kJ
Protein
6.80 g
Carbs
87.00 g
- Sugar
33.00 g
- Added sugar
- Fiber
3.40 g
Fat
1.90 g
- Saturated fats
0.300 g
- Monounsaturated fats
1.000 g
- Polyunsaturated fats
0.600 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
0 mg
Salt
1.75 g
Ash
Glycemic index
95
Glycemic load
83
VITAMINS
Vitamin C
20.000 mg
Thiamin (B1)
1.250 mg
Riboflavin (B2)
1.500 mg
Niacin (B3)
16.600 mg
Pantothenic acid (B5)
Vitamin B6
1.700 mg
Folate DFE
553.000 DFE
Folic acid
314.000 µg
Cholin
7.900 mg
Vitamin B12
5.000 µg
Vitamin A
502.000 RAE
Retinol
464.000 µg
α-caroten
37.000 µg
β-caroten
56.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
784.000 µg
Vitamin E
0.570 mg
Vitamin D
3.500 µg
Vitamin K
0.200 µg
MINERALS
Calcium
22.000 mg
Iron
6.200 mg
Magnesium
22.000 mg
Phosphorus
60.000 mg
Potassium
102.000 mg
Sodium
700.000 mg
Zinc
0.300 mg
Copper
0.100 mg
Manganese
Selenium
5.100 µg
