Cereal (Malt-O-Meal crispy rice)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 381 kcal | 6.75 g | 85.05 g | 2.05 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
381 kcal / 1594 kJ
Protein
6.75 g
Carbs
85.05 g
- Sugar
9.87 g
- Added sugar
- Fiber
0.40 g
Fat
2.05 g
- Saturated fats
0.458 g
- Monounsaturated fats
0.593 g
- Polyunsaturated fats
0.626 g
- Cholesterol
0 g
Water
5.06 ml
Caffeine
0 mg
Salt
1.32 g
Ash
VITAMINS
Vitamin C
63.300 mg
Thiamin (B1)
1.770 mg
Riboflavin (B2)
1.290 mg
Niacin (B3)
17.967 mg
Pantothenic acid (B5)
Vitamin B6
2.350 mg
Folate DFE
1034.000 DFE
Folic acid
606.000 µg
Cholin
6.000 mg
Vitamin B12
7.230 µg
Vitamin A
1136.000 RAE
Retinol
1136.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
26.640 mg
Vitamin D
6.200 µg
Vitamin K
0 µg
MINERALS
Calcium
5.000 mg
Iron
30.420 mg
Magnesium
27.000 mg
Phosphorus
125.000 mg
Potassium
125.000 mg
Sodium
527.000 mg
Zinc
1.390 mg
Copper
0.186 mg
Manganese
Selenium
19.600 µg
