Chicken breast fat-free mesquite flavor sliced
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
80 kcal16.80 g2.25 g0.39 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
80 kcal / 335 kJ
Protein
16.80 g
Carbs
2.25 g
- Sugar
0.20 g
- Added sugar
- Fiber
0 g
Fat
0.39 g
- Saturated fats
0.130 g
- Monounsaturated fats
0.160 g
- Polyunsaturated fats
0.060 g
- Cholesterol
36.000 g
Water
76.73 ml
Caffeine
0 mg
Salt
2.60 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
2.742 mg
Pantothenic acid (B5)
0.193 mg
Vitamin B6
0.120 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.070 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
0 µg

MINERALS

Calcium
4.000 mg
Iron
0.300 mg
Magnesium
36.000 mg
Phosphorus
256.000 mg
Potassium
316.000 mg
Sodium
1040.000 mg
Zinc
0.600 mg
Copper
0.230 mg
Manganese
0.034 mg
Selenium
6.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.015 g
Isoleucine
0.812 g
Leucine
1.201 g
Methionine
0.437 g
Valine
0.806 g
Phenylalanine
0.645 g
Tryptophan
0.183 g
Tyrosine
0.527 g
Cysteine
0.229 g
Serine
0.601 g
Threonine
0.686 g
Aspartic acid
1.499 g
Glutamic acid
2.424 g
Arginine
1.076 g
Histidine
0.478 g
Lysine
1.335 g
Glycine
1.234 g
Proline
0.884 g
Source: USDA
0 comments