Chicken egg foo yung
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 135 kcal | 12.78 g | 4.52 g | 7.17 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
135 kcal / 565 kJ
Protein
12.78 g
Carbs
4.52 g
- Sugar
3.29 g
- Added sugar
- Fiber
0.20 g
Fat
7.17 g
- Saturated fats
1.960 g
- Monounsaturated fats
2.852 g
- Polyunsaturated fats
1.625 g
- Cholesterol
191.000 g
Water
73.94 ml
Caffeine
0 mg
Salt
1.02 g
Ash
VITAMINS
Vitamin C
1.300 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.242 mg
Niacin (B3)
2.120 mg
Pantothenic acid (B5)
Vitamin B6
0.147 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
126.400 mg
Vitamin B12
0.420 µg
Vitamin A
91.000 RAE
Retinol
71.000 µg
α-caroten
0 µg
β-caroten
232.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
299.000 µg
Vitamin E
0.740 mg
Vitamin D
0.900 µg
Vitamin K
18.500 µg
MINERALS
Calcium
35.000 mg
Iron
1.050 mg
Magnesium
15.000 mg
Phosphorus
154.000 mg
Potassium
163.000 mg
Sodium
407.000 mg
Zinc
1.020 mg
Copper
0.057 mg
Manganese
Selenium
19.700 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
