Chicken meatless
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 224cal | 23.64g | 3.64g | 12.73g |
NUTRITIONAL SUMMARY
FOR
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Energy
224 cal
Protein
23.64 g
Carbs
3.64 g
- Sugar
0 g
- Added sugar
- Fiber
3.6 g
Fat
12.73 g
- Saturated fats
1.534 g
- Monounsaturated fats
2.355 g
- Polyunsaturated fats
5.022 g
- Cholesterol
0 mg
Water
58.84 ml
Caffeine
0 mg
Salt
1.77 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
1.454 mg
Pantothenic acid (B5)
0.579 mg
Vitamin B6
0.7 mg
Folate DFE
76 DFE
Folic acid
0 µg
Cholin
71.6 mg
Vitamin B12
2.18 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.68 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
35 mg
Iron
3.27 mg
Magnesium
17 mg
Phosphorus
335 mg
Potassium
54 mg
Sodium
709 mg
Zinc
0.7 mg
Copper
0.689 mg
Manganese
1.177 mg
Selenium
7.4 µg
Source of data:
Native 2000KCAL database
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