Chicken meatless
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
224cal23.64g3.64g12.73g
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NUTRITIONAL SUMMARY

FOR

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Energy
224 cal
Protein
23.64 g
Carbs
3.64 g
- Sugar
0 g
- Added sugar
- Fiber
3.6 g
Fat
12.73 g
- Saturated fats
1.534 g
- Monounsaturated fats
2.355 g
- Polyunsaturated fats
5.022 g
- Cholesterol
0 mg
Water
58.84 ml
Caffeine
0 mg
Salt
1.77 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
1.454 mg
Pantothenic acid (B5)
0.579 mg
Vitamin B6
0.7 mg
Folate DFE
76 DFE
Folic acid
0 µg
Cholin
71.6 mg
Vitamin B12
2.18 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.68 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
35 mg
Iron
3.27 mg
Magnesium
17 mg
Phosphorus
335 mg
Potassium
54 mg
Sodium
709 mg
Zinc
0.7 mg
Copper
0.689 mg
Manganese
1.177 mg
Selenium
7.4 µg
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