Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-Green leafy; cream sauce white sauce or mushroom sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
125 kcal4.83 g12.15 g6.74 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
125 kcal / 523 kJ
Protein
4.83 g
Carbs
12.15 g
- Sugar
1.26 g
- Added sugar
- Fiber
1.30 g
Fat
6.74 g
- Saturated fats
1.149 g
- Monounsaturated fats
2.534 g
- Polyunsaturated fats
2.692 g
- Cholesterol
14.000 g
Water
74.99 ml
Caffeine
0 mg
Salt
0.85 g
Ash

VITAMINS

Vitamin C
3.600 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
1.671 mg
Pantothenic acid (B5)
Vitamin B6
0.157 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
19.800 mg
Vitamin B12
0.080 µg
Vitamin A
8.000 RAE
Retinol
6.000 µg
α-caroten
6.000 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
100.000 µg
Vitamin E
0.700 mg
Vitamin D
0.100 µg
Vitamin K
13.900 µg

MINERALS

Calcium
21.000 mg
Iron
0.360 mg
Magnesium
16.000 mg
Phosphorus
66.000 mg
Potassium
224.000 mg
Sodium
339.000 mg
Zinc
0.430 mg
Copper
0.090 mg
Manganese
Selenium
4.000 µg
Source: USDA
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