Chicory roots
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
72 kcal1.40 g17.51 g0.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
72 kcal / 301 kJ
Protein
1.40 g
Carbs
17.51 g
- Sugar
8.73 g
- Added sugar
- Fiber
1.50 g
Fat
0.20 g
- Saturated fats
0.048 g
- Monounsaturated fats
0.004 g
- Polyunsaturated fats
0.087 g
- Cholesterol
0 g
Water
80.00 ml
Caffeine
Salt
0.13 g
Ash

VITAMINS

Vitamin C
5.000 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.400 mg
Pantothenic acid (B5)
0.323 mg
Vitamin B6
0.241 mg
Folate DFE
23.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
41.000 mg
Iron
0.800 mg
Magnesium
22.000 mg
Phosphorus
61.000 mg
Potassium
290.000 mg
Sodium
50.000 mg
Zinc
0.330 mg
Copper
0.077 mg
Manganese
0.233 mg
Selenium
0.700 µg
Source: USDA
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