Croissant sandwich with bacon and egg
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
329 kcal13.46 g22.09 g20.47 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
329 kcal / 1377 kJ
Protein
13.46 g
Carbs
22.09 g
- Sugar
5.87 g
- Added sugar
- Fiber
1.20 g
Fat
20.47 g
- Saturated fats
9.318 g
- Monounsaturated fats
6.783 g
- Polyunsaturated fats
2.024 g
- Cholesterol
225.000 g
Water
42.01 ml
Caffeine
0 mg
Salt
1.20 g
Ash

VITAMINS

Vitamin C
1.500 mg
Thiamin (B1)
0.274 mg
Riboflavin (B2)
0.360 mg
Niacin (B3)
2.245 mg
Pantothenic acid (B5)
Vitamin B6
0.167 mg
Folate DFE
72.000 DFE
Folic acid
28.000 µg
Cholin
105.500 mg
Vitamin B12
0.630 µg
Vitamin A
172.000 RAE
Retinol
168.000 µg
α-caroten
0 µg
β-caroten
44.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
134.000 µg
Vitamin E
0.850 mg
Vitamin D
0.500 µg
Vitamin K
4.700 µg

MINERALS

Calcium
43.000 mg
Iron
2.150 mg
Magnesium
17.000 mg
Phosphorus
195.000 mg
Potassium
172.000 mg
Sodium
480.000 mg
Zinc
1.400 mg
Copper
0.077 mg
Manganese
Selenium
25.700 µg
Source: USDA
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