Denny's mozzarella cheese sticks
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
324 kcal	13.56 g	27.22 g	17.87 g

NUTRITIONAL SUMMARY

FOR

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Energy

324 kcal / 1356 kJ

Protein

13.56 g

Carbs

27.22 g

- Sugar

2.83 g

- Added sugar

- Fiber

1.60 g

Fat

17.87 g

- Saturated fats

6.643 g

- Monounsaturated fats

4.287 g

- Polyunsaturated fats

5.104 g

- Cholesterol

32.000 g

Water

37.63 ml

Caffeine

Salt

2.52 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.150 mg

Riboflavin (B2)

0.257 mg

Niacin (B3)

0.980 mg

Pantothenic acid (B5)

0.380 mg

Vitamin B6

0.084 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.950 µg

Vitamin A

96.000 RAE

Retinol

95.000 µg

α-caroten

0 µg

β-caroten

15.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

35.000 µg

Vitamin E

0.740 mg

Vitamin D

Vitamin K

25.400 µg

MINERALS

IN

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Calcium

331.000 mg

Iron

0.840 mg

Magnesium

21.000 mg

Phosphorus

358.000 mg

Potassium

121.000 mg

Sodium

1008.000 mg

Zinc

1.980 mg

Copper

0.067 mg

Manganese

0.363 mg

Selenium

16.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.462 g

Isoleucine

0.718 g

Leucine

1.468 g

Methionine

0.411 g

Valine

0.934 g

Phenylalanine

0.811 g

Tryptophan

0.175 g

Tyrosine

0.606 g

Cysteine

0.175 g

Serine

0.780 g

Threonine

0.472 g

Aspartic acid

1.006 g

Glutamic acid

4.034 g

Arginine

0.606 g

Histidine

0.441 g

Lysine

1.211 g

Glycine

0.349 g

Proline

2.628 g

Source of nutrient data: USDA

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