Double cheeseburger 2 medium patties plain on bun from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
305 kcal19.25 g15.88 g17.96 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
305 kcal / 1276 kJ
Protein
19.25 g
Carbs
15.88 g
- Sugar
3.08 g
- Added sugar
- Fiber
1.10 g
Fat
17.96 g
- Saturated fats
7.531 g
- Monounsaturated fats
6.991 g
- Polyunsaturated fats
1.214 g
- Cholesterol
62.000 g
Water
45.18 ml
Caffeine
0 mg
Salt
0.86 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.182 mg
Riboflavin (B2)
0.293 mg
Niacin (B3)
4.838 mg
Pantothenic acid (B5)
Vitamin B6
0.296 mg
Folate DFE
62.000 DFE
Folic acid
20.000 µg
Cholin
46.000 mg
Vitamin B12
1.560 µg
Vitamin A
38.000 RAE
Retinol
35.000 µg
α-caroten
0 µg
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.340 mg
Vitamin D
0.100 µg
Vitamin K
3.800 µg

MINERALS

Calcium
79.000 mg
Iron
2.520 mg
Magnesium
22.000 mg
Phosphorus
167.000 mg
Potassium
242.000 mg
Sodium
343.000 mg
Zinc
3.490 mg
Copper
0.090 mg
Manganese
Selenium
20.200 µg
Source: USDA
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