Double cheeseburger 2 medium patties plain on bun from fast food / restaurant
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
305 kcal	19.25 g	15.88 g	17.96 g

NUTRITIONAL SUMMARY

FOR

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Energy

305 kcal / 1276 kJ

Protein

19.25 g

Carbs

15.88 g

- Sugar

3.08 g

- Added sugar

- Fiber

1.10 g

Fat

17.96 g

- Saturated fats

7.531 g

- Monounsaturated fats

6.991 g

- Polyunsaturated fats

1.214 g

- Cholesterol

62.000 g

Water

45.18 ml

Caffeine

0 mg

Salt

0.86 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.182 mg

Riboflavin (B2)

0.293 mg

Niacin (B3)

4.838 mg

Pantothenic acid (B5)

Vitamin B6

0.296 mg

Folate DFE

62.000 DFE

Folic acid

20.000 µg

Cholin

46.000 mg

Vitamin B12

1.560 µg

Vitamin A

38.000 RAE

Retinol

35.000 µg

α-caroten

0 µg

β-caroten

38.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

20.000 µg

Vitamin E

0.340 mg

Vitamin D

0.100 µg

Vitamin K

3.800 µg

MINERALS

IN

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Calcium

79.000 mg

Iron

2.520 mg

Magnesium

22.000 mg

Phosphorus

167.000 mg

Potassium

242.000 mg

Sodium

343.000 mg

Zinc

3.490 mg

Copper

0.090 mg

Manganese

Selenium

20.200 µg

Source of nutrient data: USDA

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