Dried rosemary (Rosmarinus officinalis), spice
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 331cal | 4.88g | 64.06g | 15.22g |
NUTRITIONAL SUMMARY
FOR
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Energy
331 cal
Protein
4.88 g
Carbs
64.06 g
- Sugar
- Added sugar
0 g
- Fiber
42.6 g
Fat
15.22 g
- Saturated fats
7.371 g
- Monounsaturated fats
3.014 g
- Polyunsaturated fats
2.339 g
- Cholesterol
0 mg
Water
9.31 ml
Caffeine
Salt
0.13 g
Ash
6.53 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
61.2 mg
Thiamin (B1)
0.514 mg
Riboflavin (B2)
0.428 mg
Niacin (B3)
1 mg
Pantothenic acid (B5)
Vitamin B6
1.74 mg
Folate DFE
307 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
156 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
1280 mg
Iron
29.25 mg
Magnesium
220 mg
Phosphorus
70 mg
Potassium
955 mg
Sodium
50 mg
Zinc
3.23 mg
Copper
0.55 mg
Manganese
1.867 mg
Selenium
4.6 µg
Source of data:
Native 2000KCAL database
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