Frankfurter or hot dog sandwich beef and pork plain on multigrain bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
287 kcal11.72 g20.90 g17.32 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
287 kcal / 1201 kJ
Protein
11.72 g
Carbs
20.90 g
- Sugar
4.38 g
- Added sugar
- Fiber
3.00 g
Fat
17.32 g
- Saturated fats
5.248 g
- Monounsaturated fats
6.715 g
- Polyunsaturated fats
4.238 g
- Cholesterol
50.000 g
Water
46.94 ml
Caffeine
0 mg
Salt
1.88 g
Ash

VITAMINS

Vitamin C
11.700 mg
Thiamin (B1)
0.139 mg
Riboflavin (B2)
0.142 mg
Niacin (B3)
3.280 mg
Pantothenic acid (B5)
Vitamin B6
0.140 mg
Folate DFE
34.000 DFE
Folic acid
0 µg
Cholin
41.400 mg
Vitamin B12
0.390 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.440 mg
Vitamin D
0.500 µg
Vitamin K
0.600 µg

MINERALS

Calcium
110.000 mg
Iron
1.690 mg
Magnesium
39.000 mg
Phosphorus
200.000 mg
Potassium
314.000 mg
Sodium
753.000 mg
Zinc
1.430 mg
Copper
0.142 mg
Manganese
Selenium
21.400 µg
Source: USDA
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