Hamburger 1 miniature patty on miniature bun from school
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 237cal | 18.14g | 24.91g | 6.94g |
NUTRITIONAL SUMMARY
FOR
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Energy
237 cal
Protein
18.14 g
Carbs
24.91 g
- Sugar
2.53 g
- Added sugar
- Fiber
3.5 g
Fat
6.94 g
- Saturated fats
2.35 g
- Monounsaturated fats
2.421 g
- Polyunsaturated fats
1.104 g
- Cholesterol
37 mg
Water
48.27 ml
Caffeine
0 mg
Salt
0.74 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.248 mg
Riboflavin (B2)
0.171 mg
Niacin (B3)
4.947 mg
Pantothenic acid (B5)
Vitamin B6
0.291 mg
Folate DFE
28 DFE
Folic acid
0 µg
Cholin
50.8 mg
Vitamin B12
1.07 µg
Vitamin A
1 RAE
Retinol
1 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
51 µg
Vitamin E
0.37 mg
Vitamin D
0 µg
Vitamin K
5 µg
MINERALS
IN
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Calcium
99 mg
Iron
2.57 mg
Magnesium
53 mg
Phosphorus
208 mg
Potassium
287 mg
Sodium
294 mg
Zinc
3.69 mg
Copper
0.17 mg
Manganese
Selenium
24 µg
Source of data:
Native 2000KCAL database
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