Ice cream cones cake or wafer-type
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
417 kcal	8.10 g	79.00 g	6.90 g

NUTRITIONAL SUMMARY

FOR

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Energy

417 kcal / 1745 kJ

Protein

8.10 g

Carbs

79.00 g

- Sugar

6.00 g

- Added sugar

- Fiber

3.00 g

Fat

6.90 g

- Saturated fats

1.222 g

- Monounsaturated fats

1.845 g

- Polyunsaturated fats

3.264 g

- Cholesterol

0 g

Water

5.30 ml

Caffeine

0 mg

Salt

0.64 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.250 mg

Riboflavin (B2)

0.354 mg

Niacin (B3)

4.427 mg

Pantothenic acid (B5)

0.479 mg

Vitamin B6

0.030 mg

Folate DFE

291.000 DFE

Folic acid

168.000 µg

Cholin

9.400 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

17.000 µg

Vitamin E

0.780 mg

Vitamin D

0 µg

Vitamin K

1.800 µg

MINERALS

IN

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Calcium

25.000 mg

Iron

3.600 mg

Magnesium

26.000 mg

Phosphorus

97.000 mg

Potassium

112.000 mg

Sodium

256.000 mg

Zinc

0.670 mg

Copper

0.204 mg

Manganese

0.572 mg

Selenium

4.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.248 g

Isoleucine

0.301 g

Leucine

0.561 g

Methionine

0.142 g

Valine

0.340 g

Phenylalanine

0.400 g

Tryptophan

0.094 g

Tyrosine

0.222 g

Cysteine

0.182 g

Serine

0.393 g

Threonine

0.217 g

Aspartic acid

0.328 g

Glutamic acid

2.845 g

Arginine

0.282 g

Histidine

0.172 g

Lysine

0.157 g

Glycine

0.278 g

Proline

0.954 g

Source of nutrient data: USDA

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