Lamb Australian imported fresh leg trotter off bone-in separable lean only trimmed to 1/8 inch fat raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
131 kcal	23.11 g	0 g	4.33 g

NUTRITIONAL SUMMARY

FOR

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Energy

131 kcal / 548 kJ

Protein

23.11 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

4.33 g

- Saturated fats

1.774 g

- Monounsaturated fats

1.815 g

- Polyunsaturated fats

0.394 g

- Cholesterol

76.000 g

Water

73.02 ml

Caffeine

0 mg

Salt

0.19 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.142 mg

Riboflavin (B2)

0.400 mg

Niacin (B3)

6.650 mg

Pantothenic acid (B5)

0.750 mg

Vitamin B6

0.452 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

1.800 µg

Vitamin A

3.000 RAE

Retinol

3.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.130 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

3.000 mg

Iron

2.250 mg

Magnesium

23.000 mg

Phosphorus

167.000 mg

Potassium

238.000 mg

Sodium

77.000 mg

Zinc

2.940 mg

Copper

0.129 mg

Manganese

0.005 mg

Selenium

7.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.315 g

Isoleucine

0.962 g

Leucine

1.649 g

Methionine

0.558 g

Valine

1.035 g

Phenylalanine

0.859 g

Tryptophan

0.240 g

Tyrosine

0.722 g

Cysteine

0.236 g

Serine

0.821 g

Threonine

0.944 g

Aspartic acid

1.896 g

Glutamic acid

3.084 g

Arginine

1.378 g

Histidine

0.604 g

Lysine

1.762 g

Glycine

1.220 g

Proline

0.979 g

Source of nutrient data: USDA

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