Lamb Australian imported fresh leg trotter off bone-in separable lean only trimmed to 1/8 inch fat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
131 kcal23.11 g0 g4.33 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
131 kcal / 548 kJ
Protein
23.11 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.33 g
- Saturated fats
1.774 g
- Monounsaturated fats
1.815 g
- Polyunsaturated fats
0.394 g
- Cholesterol
76.000 g
Water
73.02 ml
Caffeine
0 mg
Salt
0.19 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.142 mg
Riboflavin (B2)
0.400 mg
Niacin (B3)
6.650 mg
Pantothenic acid (B5)
0.750 mg
Vitamin B6
0.452 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.800 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.130 mg
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
3.000 mg
Iron
2.250 mg
Magnesium
23.000 mg
Phosphorus
167.000 mg
Potassium
238.000 mg
Sodium
77.000 mg
Zinc
2.940 mg
Copper
0.129 mg
Manganese
0.005 mg
Selenium
7.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.315 g
Isoleucine
0.962 g
Leucine
1.649 g
Methionine
0.558 g
Valine
1.035 g
Phenylalanine
0.859 g
Tryptophan
0.240 g
Tyrosine
0.722 g
Cysteine
0.236 g
Serine
0.821 g
Threonine
0.944 g
Aspartic acid
1.896 g
Glutamic acid
3.084 g
Arginine
1.378 g
Histidine
0.604 g
Lysine
1.762 g
Glycine
1.220 g
Proline
0.979 g
Source: USDA
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