Lamb domestic loin separable lean and fat trimmed to 1/8 inch fat choice raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 279 kcal | 17.18 g | 0 g | 22.75 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
279 kcal / 1167 kJ
Protein
17.18 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
22.75 g
- Saturated fats
9.950 g
- Monounsaturated fats
9.340 g
- Polyunsaturated fats
1.790 g
- Cholesterol
72.000 g
Water
59.55 ml
Caffeine
Salt
0.15 g
Ash
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
6.480 mg
Pantothenic acid (B5)
0.640 mg
Vitamin B6
0.140 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.070 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
14.000 mg
Iron
1.660 mg
Magnesium
22.000 mg
Phosphorus
159.000 mg
Potassium
226.000 mg
Sodium
59.000 mg
Zinc
2.650 mg
Copper
0.110 mg
Manganese
0.019 mg
Selenium
19.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
1.033 g
Isoleucine
0.829 g
Leucine
1.336 g
Methionine
0.441 g
Valine
0.927 g
Phenylalanine
0.699 g
Tryptophan
0.201 g
Tyrosine
0.577 g
Cysteine
0.205 g
Serine
0.639 g
Threonine
0.735 g
Aspartic acid
1.512 g
Glutamic acid
2.492 g
Arginine
1.020 g
Histidine
0.544 g
Lysine
1.517 g
Glycine
0.839 g
Proline
0.720 g
Source: USDA
0 comments
