Lamb New Zealand imported rack - partly Frenched separable lean only raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
160 kcal	20.65 g	0 g	8.61 g

NUTRITIONAL SUMMARY

FOR

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Energy

160 kcal / 669 kJ

Protein

20.65 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

8.61 g

- Saturated fats

2.782 g

- Monounsaturated fats

2.036 g

- Polyunsaturated fats

0.426 g

- Cholesterol

64.000 g

Water

70.24 ml

Caffeine

0 mg

Salt

0.17 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.083 mg

Riboflavin (B2)

0.191 mg

Niacin (B3)

5.749 mg

Pantothenic acid (B5)

0.454 mg

Vitamin B6

0.181 mg

Folate DFE

Folic acid

0 µg

Cholin

Vitamin B12

1.250 µg

Vitamin A

5.000 RAE

Retinol

5.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.280 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

12.000 mg

Iron

1.430 mg

Magnesium

22.000 mg

Phosphorus

185.000 mg

Potassium

309.000 mg

Sodium

67.000 mg

Zinc

2.660 mg

Copper

0.112 mg

Manganese

0.009 mg

Selenium

3.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.027 g

Isoleucine

0.924 g

Leucine

1.595 g

Methionine

0.674 g

Valine

1.052 g

Phenylalanine

0.813 g

Tryptophan

0.228 g

Tyrosine

0.715 g

Cysteine

0.270 g

Serine

0.704 g

Threonine

0.985 g

Aspartic acid

Glutamic acid

2.885 g

Arginine

1.390 g

Histidine

0.437 g

Lysine

1.803 g

Glycine

0.883 g

Proline

0.662 g

Source of nutrient data: USDA

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