Lean pockets meatballs & mozzarella
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
240 kcal	10.49 g	32.28 g	7.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

240 kcal / 1004 kJ

Protein

10.49 g

Carbs

32.28 g

- Sugar

8.81 g

- Added sugar

- Fiber

2.00 g

Fat

7.70 g

- Saturated fats

3.087 g

- Monounsaturated fats

1.971 g

- Polyunsaturated fats

1.479 g

- Cholesterol

20.000 g

Water

46.94 ml

Caffeine

Salt

1.39 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.428 mg

Riboflavin (B2)

0.248 mg

Niacin (B3)

2.982 mg

Pantothenic acid (B5)

0.655 mg

Vitamin B6

0.102 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.460 µg

Vitamin A

36.000 RAE

Retinol

28.000 µg

α-caroten

0 µg

β-caroten

92.000 µg

β-cryptoxanthine

Lycopene

2174.000 µg

Lutein

153.000 µg

Vitamin E

Vitamin D

Vitamin K

3.500 µg

MINERALS

IN

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Calcium

196.000 mg

Iron

2.060 mg

Magnesium

23.000 mg

Phosphorus

180.000 mg

Potassium

221.000 mg

Sodium

557.000 mg

Zinc

0.980 mg

Copper

0.082 mg

Manganese

0.289 mg

Selenium

10.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.406 g

Isoleucine

0.457 g

Leucine

0.857 g

Methionine

0.205 g

Valine

0.560 g

Phenylalanine

0.503 g

Tryptophan

0.143 g

Tyrosine

0.355 g

Cysteine

0.128 g

Serine

0.503 g

Threonine

0.380 g

Aspartic acid

0.765 g

Glutamic acid

2.504 g

Arginine

0.488 g

Histidine

0.313 g

Lysine

0.636 g

Glycine

0.375 g

Proline

0.944 g

Source of nutrient data: USDA

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