Peanut butter sandwich NFS
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
381 kcal	13.50 g	39.99 g	20.04 g

NUTRITIONAL SUMMARY

FOR

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Energy

381 kcal / 1594 kJ

Protein

13.50 g

Carbs

39.99 g

- Sugar

7.35 g

- Added sugar

- Fiber

3.50 g

Fat

20.04 g

- Saturated fats

4.047 g

- Monounsaturated fats

9.414 g

- Polyunsaturated fats

5.405 g

- Cholesterol

0 g

Water

24.18 ml

Caffeine

0 mg

Salt

1.17 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.400 mg

Riboflavin (B2)

0.225 mg

Niacin (B3)

7.678 mg

Pantothenic acid (B5)

Vitamin B6

0.210 mg

Folate DFE

142.000 DFE

Folic acid

56.000 µg

Cholin

31.400 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

29.000 µg

Vitamin E

3.310 mg

Vitamin D

0 µg

Vitamin K

0.200 µg

MINERALS

IN

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Calcium

111.000 mg

Iron

2.960 mg

Magnesium

73.000 mg

Phosphorus

180.000 mg

Potassium

276.000 mg

Sodium

468.000 mg

Zinc

1.360 mg

Copper

0.213 mg

Manganese

Selenium

15.800 µg

Source of nutrient data: USDA

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