Peppers sweet green frozen chopped cooked boiled drained with salt
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
16cal0.95g3.31g0.18g
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NUTRITIONAL SUMMARY

FOR

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Energy
16 cal
Protein
0.95 g
Carbs
3.31 g
- Sugar
- Added sugar
- Fiber
0.9 g
Fat
0.18 g
- Saturated fats
0.027 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.099 g
- Cholesterol
0 mg
Water
94.7 ml
Caffeine
0 mg
Salt
0.6 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
41.2 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
1.082 mg
Pantothenic acid (B5)
0.023 mg
Vitamin B6
0.108 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
8 mg
Iron
0.52 mg
Magnesium
7 mg
Phosphorus
13 mg
Potassium
72 mg
Sodium
240 mg
Zinc
0.05 mg
Copper
0.044 mg
Manganese
0.097 mg
Selenium
0.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.039 g
Isoleucine
0.031 g
Leucine
0.049 g
Methionine
0.011 g
Valine
0.04 g
Phenylalanine
0.029 g
Tryptophan
0.012 g
Tyrosine
0.02 g
Cysteine
0.018 g
Serine
0.038 g
Threonine
0.035 g
Aspartic acid
0.135 g
Glutamic acid
0.125 g
Arginine
0.045 g
Histidine
0.019 g
Lysine
0.042 g
Glycine
0.035 g
Proline
0.041 g
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