Pineapple canned extra heavy syrup pack solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 83 kcal | 0.34 g | 21.50 g | 0.11 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
83 kcal / 347 kJ
Protein
0.34 g
Carbs
21.50 g
- Sugar
- Added sugar
- Fiber
0.80 g
Fat
0.11 g
- Saturated fats
0.009 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.038 g
- Cholesterol
0 g
Water
77.71 ml
Caffeine
Salt
0 g
Ash
VITAMINS
Vitamin C
7.300 mg
Thiamin (B1)
0.089 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
0.282 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.074 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
14.000 mg
Iron
0.380 mg
Magnesium
15.000 mg
Phosphorus
7.000 mg
Potassium
102.000 mg
Sodium
1.000 mg
Zinc
0.110 mg
Copper
0.099 mg
Manganese
1.062 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.018 g
Isoleucine
0.009 g
Leucine
0.013 g
Methionine
0.009 g
Valine
0.011 g
Phenylalanine
0.009 g
Tryptophan
0.005 g
Tyrosine
0.008 g
Cysteine
0.001 g
Serine
0.018 g
Threonine
0.009 g
Aspartic acid
0.079 g
Glutamic acid
0.040 g
Arginine
0.012 g
Histidine
0.007 g
Lysine
0.016 g
Glycine
0.014 g
Proline
0.009 g
