Prunes (Low-Moisture)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 339cal | 3.7g | 89.07g | 0.73g |
NUTRITIONAL SUMMARY
FOR
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Energy
339 cal
Protein
3.7 g
Carbs
89.07 g
- Sugar
- Added sugar
- Fiber
Fat
0.73 g
- Saturated fats
0.059 g
- Monounsaturated fats
0.483 g
- Polyunsaturated fats
0.159 g
- Cholesterol
0 mg
Water
4 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.118 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
2.995 mg
Pantothenic acid (B5)
0.418 mg
Vitamin B6
0.745 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
88 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
72 mg
Iron
3.52 mg
Magnesium
64 mg
Phosphorus
112 mg
Potassium
1058 mg
Sodium
5 mg
Zinc
0.75 mg
Copper
0.611 mg
Manganese
0.312 mg
Selenium
Source of data:
Native 2000KCAL database
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