Raspberries frozen red sweetened
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 103 kcal | 0.70 g | 26.16 g | 0.16 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
103 kcal / 431 kJ
Protein
0.70 g
Carbs
26.16 g
- Sugar
21.76 g
- Added sugar
- Fiber
4.40 g
Fat
0.16 g
- Saturated fats
0.005 g
- Monounsaturated fats
0.015 g
- Polyunsaturated fats
0.089 g
- Cholesterol
0 g
Water
72.75 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
16.500 mg
Thiamin (B1)
0.019 mg
Riboflavin (B2)
0.045 mg
Niacin (B3)
0.230 mg
Pantothenic acid (B5)
0.150 mg
Vitamin B6
0.034 mg
Folate DFE
26.000 DFE
Folic acid
0 µg
Cholin
10.200 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
29.000 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
113.000 µg
Vitamin E
0.720 mg
Vitamin D
0 µg
Vitamin K
6.500 µg
MINERALS
Calcium
15.000 mg
Iron
0.650 mg
Magnesium
13.000 mg
Phosphorus
17.000 mg
Potassium
114.000 mg
Sodium
1.000 mg
Zinc
0.180 mg
Copper
0.105 mg
Manganese
0.650 mg
Selenium
0.300 µg
