Raspberries frozen red sweetened
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
103cal0.7g26.16g0.16g
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NUTRITIONAL SUMMARY

FOR

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Energy
103 cal
Protein
0.7 g
Carbs
26.16 g
- Sugar
21.76 g
- Added sugar
- Fiber
4.4 g
Fat
0.16 g
- Saturated fats
0.005 g
- Monounsaturated fats
0.015 g
- Polyunsaturated fats
0.089 g
- Cholesterol
0 g
Water
72.75 ml
Caffeine
0 mg
Salt
0 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
16.5 g
Thiamin (B1)
0.019 g
Riboflavin (B2)
0.045 g
Niacin (B3)
0.23 g
Pantothenic acid (B5)
0.15 g
Vitamin B6
0.034 g
Folate DFE
26 g
Folic acid
0 g
Cholin
10.2 g
Vitamin B12
0 g
Vitamin A
3 ml
Retinol
0 mg
α-caroten
29 g
β-caroten
21 g
β-cryptoxanthine
Lycopene
0
Lutein
113
Vitamin E
0.72
Vitamin D
0
Vitamin K
6.5

MINERALS

IN

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Calcium
15 g
Iron
0.65 g
Magnesium
13 g
Phosphorus
17 g
Potassium
114 g
Sodium
1 g
Zinc
0.18 g
Copper
0.105 g
Manganese
0.65 g
Selenium
0.3 g
Source of nutrient data: Native 2000KCAL database.
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