Restaurant family style chicken fingers from Kids menu
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 307 kcal | 18.68 g | 18.77 g | 17.45 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
307 kcal / 1284 kJ
Protein
18.68 g
Carbs
18.77 g
- Sugar
0.33 g
- Added sugar
- Fiber
1.10 g
Fat
17.45 g
- Saturated fats
3.199 g
- Monounsaturated fats
3.962 g
- Polyunsaturated fats
9.013 g
- Cholesterol
46.000 g
Water
42.17 ml
Caffeine
Salt
2.02 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.098 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
7.628 mg
Pantothenic acid (B5)
1.558 mg
Vitamin B6
0.453 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.130 µg
Vitamin A
5.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
2.000 µg
Lutein
58.000 µg
Vitamin E
1.470 mg
Vitamin D
Vitamin K
28.000 µg
MINERALS
Calcium
21.000 mg
Iron
0.760 mg
Magnesium
29.000 mg
Phosphorus
306.000 mg
Potassium
322.000 mg
Sodium
809.000 mg
Zinc
0.670 mg
Copper
0.068 mg
Manganese
0.254 mg
Selenium
20.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.052 g
Isoleucine
0.933 g
Leucine
1.594 g
Methionine
0.519 g
Valine
1.022 g
Phenylalanine
0.778 g
Tryptophan
0.213 g
Tyrosine
0.534 g
Cysteine
0.260 g
Serine
0.694 g
Threonine
0.602 g
Aspartic acid
1.583 g
Glutamic acid
3.395 g
Arginine
1.271 g
Histidine
0.733 g
Lysine
1.844 g
Glycine
0.862 g
Proline
1.204 g
