Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce NS as to fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 113 kcal | 2.33 g | 20.42 g | 2.52 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
113 kcal / 473 kJ
Protein
2.33 g
Carbs
20.42 g
- Sugar
0.76 g
- Added sugar
- Fiber
1.80 g
Fat
2.52 g
- Saturated fats
0.442 g
- Monounsaturated fats
1.008 g
- Polyunsaturated fats
1.015 g
- Cholesterol
0 g
Water
73.84 ml
Caffeine
0 mg
Salt
0.43 g
Ash
VITAMINS
Vitamin C
5.800 mg
Thiamin (B1)
0.200 mg
Riboflavin (B2)
0.068 mg
Niacin (B3)
2.059 mg
Pantothenic acid (B5)
Vitamin B6
0.126 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
10.700 mg
Vitamin B12
0 µg
Vitamin A
63.000 RAE
Retinol
0 µg
α-caroten
250.000 µg
β-caroten
637.000 µg
β-cryptoxanthine
Lycopene
258.000 µg
Lutein
125.000 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
12.700 µg
MINERALS
Calcium
10.000 mg
Iron
0.550 mg
Magnesium
32.000 mg
Phosphorus
85.000 mg
Potassium
118.000 mg
Sodium
170.000 mg
Zinc
0.580 mg
Copper
0.090 mg
Manganese
Selenium
4.500 µg
