Sea cucumber yane (Alaska native)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56 kcal13.00 g0 g0.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
56 kcal / 234 kJ
Protein
13.00 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
0.40 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
80.70 ml
Caffeine
Salt
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.940 mg
Niacin (B3)
3.200 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
30.000 mg
Iron
0.600 mg
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
Source: USDA
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