Seeds cottonseed flour low fat (glandless)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
332 kcal49.83 g36.10 g1.41 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
332 kcal / 1389 kJ
Protein
49.83 g
Carbs
36.10 g
- Sugar
- Added sugar
- Fiber
Fat
1.41 g
- Saturated fats
0.310 g
- Monounsaturated fats
0.221 g
- Polyunsaturated fats
0.577 g
- Cholesterol
0 g
Water
6.90 ml
Caffeine
Salt
0.09 g
Ash

VITAMINS

Vitamin C
2.400 mg
Thiamin (B1)
2.089 mg
Riboflavin (B2)
0.396 mg
Niacin (B3)
4.039 mg
Pantothenic acid (B5)
0.445 mg
Vitamin B6
0.764 mg
Folate DFE
228.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
22.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
474.000 mg
Iron
12.580 mg
Magnesium
716.000 mg
Phosphorus
1587.000 mg
Potassium
1761.000 mg
Sodium
35.000 mg
Zinc
11.610 mg
Copper
1.172 mg
Manganese
2.129 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
2.313 g
Isoleucine
1.796 g
Leucine
3.404 g
Methionine
0.809 g
Valine
2.557 g
Phenylalanine
3.103 g
Tryptophan
0.752 g
Tyrosine
1.796 g
Cysteine
1.307 g
Serine
2.492 g
Threonine
1.843 g
Aspartic acid
5.425 g
Glutamic acid
12.476 g
Arginine
6.732 g
Histidine
1.570 g
Lysine
2.529 g
Glycine
2.416 g
Proline
2.125 g
Source: USDA
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