Strawberries cooked or canned unsweetened water pack
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 21 kcal | 0.45 g | 5.15 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
21 kcal / 88 kJ
Protein
0.45 g
Carbs
5.15 g
- Sugar
3.28 g
- Added sugar
- Fiber
1.30 g
Fat
0.20 g
- Saturated fats
0.010 g
- Monounsaturated fats
0.029 g
- Polyunsaturated fats
0.104 g
- Cholesterol
0 g
Water
93.90 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
37.400 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.259 mg
Pantothenic acid (B5)
Vitamin B6
0.031 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
3.800 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17.000 µg
Vitamin E
0.190 mg
Vitamin D
0 µg
Vitamin K
1.500 µg
MINERALS
Calcium
12.000 mg
Iron
0.280 mg
Magnesium
9.000 mg
Phosphorus
16.000 mg
Potassium
103.000 mg
Sodium
2.000 mg
Zinc
0.090 mg
Copper
0.035 mg
Manganese
Selenium
0.300 µg
