Sunflower seed butter with salt added
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
617 kcal	17.28 g	23.32 g	55.20 g

NUTRITIONAL SUMMARY

FOR

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Energy

617 kcal / 2582 kJ

Protein

17.28 g

Carbs

23.32 g

- Sugar

10.54 g

- Added sugar

- Fiber

5.70 g

Fat

55.20 g

- Saturated fats

4.678 g

- Monounsaturated fats

39.025 g

- Polyunsaturated fats

9.805 g

- Cholesterol

0 g

Water

0.62 ml

Caffeine

Salt

0.83 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.700 mg

Thiamin (B1)

0.053 mg

Riboflavin (B2)

0.163 mg

Niacin (B3)

6.747 mg

Pantothenic acid (B5)

1.167 mg

Vitamin B6

0.550 mg

Folate DFE

237.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

22.890 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

64.000 mg

Iron

4.120 mg

Magnesium

311.000 mg

Phosphorus

666.000 mg

Potassium

576.000 mg

Sodium

331.000 mg

Zinc

4.890 mg

Copper

1.597 mg

Manganese

2.073 mg

Selenium

104.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.865 g

Isoleucine

0.842 g

Leucine

1.315 g

Methionine

0.435 g

Valine

1.002 g

Phenylalanine

0.942 g

Tryptophan

0.285 g

Tyrosine

0.435 g

Cysteine

0.268 g

Serine

0.857 g

Threonine

0.723 g

Aspartic acid

1.848 g

Glutamic acid

4.273 g

Arginine

1.753 g

Histidine

0.492 g

Lysine

0.532 g

Glycine

1.123 g

Proline

0.878 g

Source of nutrient data: USDA

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