Sunflower seed butter with salt added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
617 kcal17.28 g23.32 g55.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
617 kcal / 2582 kJ
Protein
17.28 g
Carbs
23.32 g
- Sugar
10.54 g
- Added sugar
- Fiber
5.70 g
Fat
55.20 g
- Saturated fats
4.678 g
- Monounsaturated fats
39.025 g
- Polyunsaturated fats
9.805 g
- Cholesterol
0 g
Water
0.62 ml
Caffeine
Salt
0.83 g
Ash

VITAMINS

Vitamin C
2.700 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.163 mg
Niacin (B3)
6.747 mg
Pantothenic acid (B5)
1.167 mg
Vitamin B6
0.550 mg
Folate DFE
237.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
22.890 mg
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
64.000 mg
Iron
4.120 mg
Magnesium
311.000 mg
Phosphorus
666.000 mg
Potassium
576.000 mg
Sodium
331.000 mg
Zinc
4.890 mg
Copper
1.597 mg
Manganese
2.073 mg
Selenium
104.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.865 g
Isoleucine
0.842 g
Leucine
1.315 g
Methionine
0.435 g
Valine
1.002 g
Phenylalanine
0.942 g
Tryptophan
0.285 g
Tyrosine
0.435 g
Cysteine
0.268 g
Serine
0.857 g
Threonine
0.723 g
Aspartic acid
1.848 g
Glutamic acid
4.273 g
Arginine
1.753 g
Histidine
0.492 g
Lysine
0.532 g
Glycine
1.123 g
Proline
0.878 g
Source: USDA
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